The perfect combination for maximum absorption

The perfect combination for maximum absorption

Nutridix Magnesium supplement comes in the form of bisglycinate and citrate, the purest compound on the market that ensures maximum absorption in the body.. Our continuous research into quality and excellence has created an optimal combination with vitamins C and B6 to ensure the maximum effects of magnesium.


Magnesium Nutridix comes in a container of 120 capsules with a vegetable coating suitable for vegans.

The recommended daily dose is 2 or 3 capsule a day with a glass of water.


Do not exceed the recommended daily dosage.


Food supplements must not be used as a substitute for a balanced diet.


Ensure that the tub is tightly sealed and store in a cool, dry place.


Keep out of children’s reach.



Magnesium citrate, magnesium bisglycinate, L-ascorbic acid (vitamin C), bulking agent (microcrystalline cellulose), D-pantothenate, calcium (pantothenic acid), anti-caking agents (magnesium stearate and silicon dioxide), pyridoxine hydrochloride (vitamin B6). Vegetal capsule (coating agent: hydroxypropylmethylcellulose).

Supplement facts 1 capsule  3 capsules
Magnesium citrate (15% of elemental magnesium) 515 mg  1545 mg
Magnesium bisglycinate (11,7% of elemental magnesium) 200 mg 600 mg
Total elemental magnesium 100,65 mg 301,95 mg
Vitamin C 40 mg  120 mg 
Pantothenic acid (vitamin B5) 3 mg  9 mg 
Vitamin B6 0,7 mg  2,55 mg

What are the benefits of Magnesium?

It contributes to the functioning of the immune and nervous system: Maintaining optimal levels of magnesium is important not only physically, but also psychologically, as it contributes to nerve relaxation.

It reduces tiredness and fatigue: The most important benefit of magnesium for health is concerned with maintaining vitality levels and reducing tiredness and fatigue.

It strengthens bones and joints: in the body about 60% of its magnesium is contained in the bones while the rest is in the muscles, soft tissues and liquids. It is one of the minerals that the human body needs in large quantities, in fact high consumption of this mineral has shown great benefits for bones and joints.

It helps suppress migraines: a lack of magnesium in our body causes feelings of weakness and migraines. Magnesium reduces the duration and frequency of these symptoms.

It supports performance during physical activity: during physical activity our body needs roughly a 10-20% greater intake of magnesium. Since magnesium is difficult to replenish with a normal diet, it is essential to take supplements.

Improved sleep: The hormone that regulates sleep, called melatonin, is altered when there is a magnesium deficiency in the body. In addition, it provides balance and controls the stress hormones.

Who is Magnesium suitable for?

For athletes: magnesium supplements help prevent muscle cramps during sports.


– For all those with diabetes: magnesium consumption is associated with a lower incidence of cardiovascular disease and type 2 diabetes.


For all those with low energy or feelings of weakness: as magnesium helps improve your mood and energy levels.

– For those who suffer from frequent headaches: it helps to prevent and reduce migraine onsets.

Frequently asked questions

It is recommended that you take 1 capsule per day, either in the morning or before sleeping.

Due to the high absorption capacity of magnesium bisglycinate, it is only necessary to take 1 capsule per day to obtain the desired results. The effects of magnesium should become visible 15-30 days after first taking the product.

Our Magnesium contains neither gluten or lactose, so everybody can benefit from it.

It should not cause diarrhoea or any type of intestinal disorder, unless you suffer from food intolerances or allergies.

Insomnia is one of the consequences of a magnesium deficiency in the body, so adding a supplement that gives you the required amount will help you rest and relax. Magnesium also reduces stress symptoms.

The minimum amount of magnesium that the body needs to function properly depends on the weight and type of person, but an intake of between 300 and 400 mg is generally recommended in adults.